For more info visit http://lessdoing.com/ Ari’s book http://www.lessdoingbook.com In this episode Ari shares how he’s been hacking his allergies using specific vitamins and minerals and by using raw honey. He also answers listener questions related to using virtual assistants, tracking your health, and practicing gratitude in your life. Later, Ari interview Jayson & Mira Calton, founders of Calton Nutriton. The Calton’s have created high-quality nutritional products to help people get the most from their supplements. They’ve created top of the line multivitamins, protein, and MCT oil blends to optimize your nutrition.

——- [Get the FREE Optimize, Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) — Send in a voice message: https://anchor.fm/lessdoing/message